“Therefore, I tell you, do not worry about your life....” Matthew 6:25a

Worry and anxiety constantly plague us. We worry about completing our to-do lists, what our bosses or co-workers think of us, or having enough money to make it through the month. It sometimes gets to the point where we don’t feel right if we’re not worried about something.

I know people who find part of their identity in being worriers and who actually define themselves by it. But when Christians do this, it seems like a major contradiction. Worry is another word for fear. And in God’s Word, the message is clear: do not worry (Matthew 6:25). Do not fear (Isaiah 41:10).

In 2 Timothy 2:7, Paul writes that God did not give us a “spirit of fear.” So if fear is not from God, then it can be defeated through the work of God’s Spirit in us and through the renewing of our minds in Christ. Changing our fearful minds is hard work, but the Apostle Paul challenges us to “work out our salvation” with the fear of God, not out of fear of the world around us (Philippians 2:12).

Our world is full of frightening things. We are all works in progress. But when someone becomes a believer in Christ, that person gains the power to overcome fear. We are children of the One who created the world and everything in it, and co-heirs with Christ who overcame the world (Romans 8:15-17; John 16:33).

Lord, I recognize that worry is an attempt to control things over which I have no control. Fear rules in my mind when the things and people around me seem bigger and stronger than You. Forgive me and help me switch my thinking from fear to trust in You. Amen.

Take Action

Write down some of the things you worry about on a regular basis. Ask God to show you where this worry comes from. Then ask Him to help you take steps to overcome the habits of worry and anxiety.

It’s hard to trust someone you don’t really know. Take some time to get to know God in “The Spirit-Filled Life.

Tags: worry anxiety