We all have ways in which we like to get physical rest. Maybe it’s one day a week, not setting the alarm and waking up whenever. Or, maybe it’s taking a day completely to yourself and doing what you enjoy best. But what about spiritual rest? What about a moment of rest for your soul and mind?
Over the years, I have found that my mind is at rest the most when I fully rely on God and surrender to him. There is beauty and peace in knowing that our heavenly Father has everything under control. It’s me getting out of the driver’s seat of my life and letting God drive. I can sit back and not worry about how things will turn out.
I know God has an itinerary for the road of life I’m traveling. My job is to surrender my will and let God’s will work in my life. Is that an easy task? Not all the time, but it is worth it. It’s a task that requires me to lean in and listen to God’s guidance every day.
One way we can rest in his control is by seeking God first whenever a challenge comes up. Maybe it’s an illness or something as small as being inconvenienced. It’s in these moments that we can stop and pray, “God, what do you want me to learn from this challenge?” Listen for his leading and rest in the peace that comes with it.
I would encourage each of us to take time each day to deliberately focus on God’s presence, and listen to him. He has rest for our mind, soul, and body. God is waiting for us to allow him to lead our lives.
Dear Lord, teach me to let go and let you lead. Quiet my heart and fill me with your peace. Amen.
Throughout this Day: Take a moment to bring your needs to Jesus. Give them to him and in return receive rest.
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