Each year I face the dreaded anniversary of a traumatic five-minute long event, an armed robbery, which has affected nearly every area of my life. As with many people, seasonal changes, which I call seasonal triggers, bring on a flood of memories of that event. In my case, the seasonal triggers are shortened days and colder, cloudier weather. It could happen again For several weeks each year, I feel like I am practically re-living the trauma. When... > Full Story