As a nutritionist, I surprise people with my motto: if you’re going to indulge, then do it right (have the full-fat version) and really enjoy it! I believe healthy eating includes food high in cream, butter, sugar or salt….just not every day and not every meal. It gets a little trickier during the holiday season with parties, potlucks and bakeoffs going on for a month or longer. One solution is to nip and tuck your favorite dishes to... > Full Story