Seven simple ways to eat healthier

Do you know the difference between healthy and unhealthy proteins? What about antioxidants and phytochemicals? All of these are important to your health. Learn what these terms mean and how to make better, more informed choices about what you eat. Discover eight simple ways to start eating healthier. (Bonus: Also includes a great recipe for Strawberry Orange Sorbet, a healthy and tasty replacement to fatty and unhealthy desserts.) >Full Story